How to protect the skin from the cold
There are times of the year, such as winter, when our skin requires more specific care in order to protect it and ensure good hydration. The cold added to the sudden changes in temperature that we experience in the winter months affect our skin causing the appearance of dryness, cracking, redness, tightness, etc. If we want to minimize these effects it is necessary to follow a basic care routine that keeps it looking good. Discover in the following article of aHow to protect the skin from the cold.
Steps to follow:
Contrary to what we may believe, skin dehydration is a very frequent alteration in the winter months. The cold slows down the cell renewal process and, in addition, weakens the skin’s natural protective barrier, so that it dries up and becomes more sensitive. The face is one of the parts that suffers the most, since it is directly exposed to low temperatures and to protect the skin of the face from the fundamental cold take special care of it:
- Perform a cleansing of the face twice a day, in the morning and at night.
- Use a mild facial cleanser indicated for sensitive skin and avoid products containing alcohol, as they accentuate the dryness of the skin.
- Use a moisturizer appropriate to your skin type and that has a high sun protection factor.
- Apply a cream every night that is more nutritious and dense.
- Avoid rinsing with hot or cold water, the ideal is to always clean with warm water.
In the task of protecting the skin of the face from the cold, we must not forget the hydration of two areas as sensitive as the lips and the eye contour.
To combat dryness and the appearance of cracks in the lips, it is necessary to moisturize and moisturize them daily with petroleum jelly or a good regenerating lip balm.
On the other hand, apply a specific moisturizer for the eye contour, it will help you maintain a brighter and more beautiful look at this time of year.
The hands also need special attention in winter, since it is very common for the skin to dry out and even small wounds come out. In addition to protecting them with gloves, apply a hand cream several times a day to keep them well hydrated and with an impeccable appearance.
Although the skin of the rest of the body is more sheltered in winter, it also suffers and is affected by the inclement weather in the cold months. It is advisable to protect it by applying a moisturizing body cream after the shower and affect those parts that dry out and irritate the most, such as the elbows and knees.
Likewise, it is not good to abuse hot water baths in winter because they damage the tissues of the dermis and do not favor circulation. As far as possible, try to avoid sudden changes in temperature, since the continuous passage from cold to heat or vice versa causes the appearance of redness in the skin, negatively affecting its natural state.
In addition to protecting the skin from the cold based on good hydration and other techniques, taking care of our diet is essential to ensure a more vital and radiant appearance. Incorporate foods rich in vitamin A and C into your diet to show off more beautiful and young skin.
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